Fish Allergy

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fish allergyFish allergies are actually caused by a protein contained in the flesh of fish and even fish oils and gelatin may trigger allergies if they have been contaminated by the proteins from the fish meat. The most common fish allergy reaction to a fish allergy are similar to other food allergies  effecting the skin, digestive system, and respiratory system. Specifically, there could be presence of urticaria (hives), eczema, and angioedema (swelling), itching, upset stomach, loose stools, vomiting, cramps, gas, vomiting, nasal congestion, shortness of breath, wheezing, asthma, heart burn, lightheadedness, or fainting.

Many people who cannot eat fish can consume shellfish without an allergic reaction and vice-versa.  The most common symptom of a fish allergy is considered to be ‘oral allergy syndrome’, which the mouth and lips may tingle or swell after eating fish or fish containing products. Fortunately, fish is usually not a ‘hidden ingredient’ in food.

Many people are concerned about an allergy to fish or shellfish and iodine. However, fish or shellfish allergy sufferers do not need to worry about cross reactions with iodine.

Preventing Fish Allergies

  • When dining out or eating foods prepared by others, extra precautions should taken.  If needed, check if the chef uses the same skillet to cook both meat and fish.
  • Watch out for condiments, sauces, or dressing that may contain fish proteins which may include worcestershire sauce, bouillabaisse, fumet (fish stock), caviar, roe (fish eggs), or imitation seafood often used in sushi.
  • Most omega-3 supplements can cause a allergic reaction and should be avoided.
  • Avoid all foods containing fish gelatin or anchovies and surimi (imitation crabmeat) which contains white fish.
  • Fish protein may become airborne during cooking and can create an allergic reaction.
  • It is possible to have a allergy reaction by walking through a fish market.

Allergy Causing Fish

Fish allergies are typically caused by specific kinds of bony and scaly fish listed below:

  • Cod
  • Salmon
  • Trout
  • Herring
  • Sardines
  • Bass
  • Orange roughy
  • Swordfish
  • Halibut
  • Tuna
  • Haddock
  • Mackerel
  • and others

Related Post: Shellfish Allergies.

About the author: Regina M. Smith is a food critic in St. Louis Missouri and writes a food related column in local restaurant publications.

Healthy Food Choices for Fish Allergies

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Newspaper Allergies

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NewspaperHave you ever had an allergic reaction while reading a newspaper?

Chances are it could be because the newspaper may be only hours old. Ink from a freshly printed newspaper can emit vapors which can cause a host of allergy related symptoms to include watery eyes, sneezing and skin rashes.

There is a quick and easy way to confirm the freshness of a newspaper by wiping a few inches of it with a dry paper towel. If the paper towel is black from the wiping, then it probably is emitting ink vapors. Of course, if you have a keen sense of smell you may try just smelling the paper up close to see if it has a ink odor.

So what can you do about it?

  • Try wearing some tight fitting cotton gloves.
  • Read the paper outside on the porch, weather permitting.
  • Read the paper later in the evening after the ink has longer to dry.
  • Start reading online news sources.

Unfortunately, there are not many options available if you have a sensitivity to newspaper print besides those listed above or reading more news online.

About the author:

Stan K. Hall, the Sick House Doctor is a recognized specialist in Indoor Air Pollution as well as Health & Safety in the home. He has performed hundreds of indoor environmental evaluations over the past 25 years and has helped a multitude of homeowners make their homes a haven.

Newspaper Allergy

Food Allergy

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almond allergy

Living with a Food Allergy

Food allergies are a common problem among many people. Many medical professionals suggest that if a person lives a full life, are likely to experience at least a reaction to certain foods and / or ingredient used in food or drink. Food allergies are really simple to understand. Basically, when it consumes given subject, views that the theme of the body as an invader or a danger. The body misinterprets the food, and believes that it is not harming the body. In return, the body goes into a defensive mode. Put all the defenses he has, and begins to struggle. This starts the allergic reaction in Here you will learn some vital information about food allergies.

Food Allergy Symptoms

There are many different symptoms associated with food allergies. These symptoms may be mild or severe but in all cases, are very uncomfortable for the person suffering through them. The following are some of the symptoms common experienced when a person suffers from allergies that are a direct result of the food consumed:

The first thing you may notice when you suffer of an allergic reaction which is directly related to food is that you start to develop a rash. This may be accompanied by small bumps and itching and irritation to the skin area.

The next thing you may notice if you are allergic to certain foods is that you start to feel short of breath. This is often caused by the amount of mucus produced in the airways to boost the ingredient that is considered detrimental to the body. This may come with some coughing, wheezing, and even a nose that seems to be blocked, or runny nose.

Many people who experience reactions like these are experiencing dizziness, and complain that they are feeling sick. If you experience these symptoms, it is imperative that you consult a professional doctor immediately.

The next symptom that is common when it comes to allergies of this nature is that the lips may appear and feel swollen.

Gastrointestinal complications are common when it comes to food allergies. You may find that you experience problems such as cramping in the abdomen area, diarrhea, and a general feeling of malaise.

1 – Vomiting can be an indication of which have consumed a food that is not appropriate for your body.

2 – There is a very serious symptom is called anaphylaxis that can arise when a food is consumed or other ingredients that the body views as an immediate threat. People who suffer from this particular symptom, often find that their language may begin to swell. Besides this, the throat area may begin to swell. It may lead to complications breathing, physical illness, and the fainting.

Common Complications to Food

There are many different types of foods can cause allergies to individuals. While there are common foods that fall on a warning to many, it is important to know and understand that any food or ingredient used in certain food, beverages, supplements and medications can lead to the appearance of an allergy. The following details some of the complications of most common foods that people face:

  • Various types of nuts, like peanuts, almonds and can cause a person to experience those suffering from severe reactions. This includes milk, cheese, and similar items.
  • Many problems in seafood consumption with no problems. An example includes products such as shrimp and crab.
  • Some types of flavorings, especially those containing the peppers can cause food allergies.


Food allergies are a situation that can potentially affect every single person in the world at one time or another. There are a number of symptoms associated with this type of condition care as mentioned above. Some foods are found to be relatively common when it comes to these types of allergies. If you are looking to prevent this type of situation, do your best to avoid triggers that are common to the development of symptoms.

About the Author:

Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle.

Article Source: ArticlesBase.comHow To better Understand Food Allergies

Food Allergy Challenges

Feather Allergies

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feather-allergy While feather pillows are not as common in the home as they were 50 years ago, there are still found in bedrooms all across the world. Some people just prefer a feather pillow because they are softer and for other for various reasons. Feather pillows are also believed to be more beneficial for injured and pregnant women because they put less pressure on the body and conform more easily to one’s needs.

Even though many feathers pillows are sold as  ‘hypoallergenic down’ material, they may still cause allergic reactions to individuals depending the the source of the feather and whether or not they were properly cleaned prior to manufacture. A hypoallergenic down product indicates that the pillow has a breathable inner protective shell.  Many manufacturers state that their down pillows are machine washable but it is not recommended if there are allergy sufferers in the household.

Low quality feather pillows can shed loose feathers thus creating a greater potential of allergies to those present.  Given the fact that quality comes with a price, a superior quality pillow should last for years with less problems.

Care Tips for a Feather Pillow:

  • Because feather pillows are organic, they must be kept it in hygienic condition and should always be encased in a protective cover.
  • A feather pillow must be hand washed using a minimal amount of biodegradable detergent. Even though feathers have a natural tendency to repel water they should never be subjected to excess moisture.
  • Feather pillows in particular should be kept in a washable outer liner and should be cleaned each time sheets are washed.

About the Author: Samantha Davies owns a boutique in Chicago which specializes in fine household bedding products.

How To Get a Hotel Room Without Feather Pillows

Spring Allergies

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spring allergiesHow to deal with spring allergies?

Now that spring is really here, I have a lot of allergic reactions to pollen in the air. My eyes get red and itchy and my nose is stuffy and sneeze a lot. If you spend much time outside, my face and eyes get red and swollen. What can I do about it?

I already have the eye drops, but they take a long time to work, and in the evenings, my eyes still get really ITCHY. (I use contact lenses by the way.)

Best Answer:

Spring allergies are primarily caused by the pollination of trees such as oaks, elms, poplars, sycamores and maples. As the season progresses, pollinating grasses can also trigger allergy responses.

Here are a few of the best over-the-counter (OTC) and prescription medication which are the most effective at reducing spring allergy symptoms:

  • Antihistamines, such as Claritin, Zyrtec and Allegra work well by blocking the release of histamine, a chemical produced by your immune systems over-reaction to airborne allergens.
  • Nasal steroids, like Beconase, Flonase, Nasacort, Nasonex, Rhinocort, and Veramyst will reduce inflammation and treat that runny nose brought on by seasonal or year-round allergies.
  • Leukotriene modifiers, such as Singular work by blocking the effects of leukotrienes, which is another chemical produced nu the immune system in response to an allergen.

Before using any other the medications above, it is wise to talk to your doctor or better yet, consult with an allergy professional as to what allergy medications are best for your symptoms.

Source: Yahoo Answers

Early in spring, trees such as oaks, elms, poplars, sycamores, and maples are the biggest sources of pollen. As the season progresses, pollinating grasses often trigger symptoms. By late summer or early fall, weeds, especially ragweed, are producing large quantities of pollen.

Combating Spring Allergies – Alvarado Hospital

Baby Allergies

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baby allergiesWhen can I stop feeding my baby a new food at a time to see if allergies?

My son is 10 months old and quickly made the change to table food. He is beginning to eat what we eat more and more.  Should I introduce a new food every few days to wait and see if he is allergic.  If after a few months after he has had a variety of food and has had no allergic reaction, it is safe to proceed with new foods at a faster pace? Thank you!

Yes it is.  As long as you keep in mind thatyou should not combine ingredients.  There are some additional things you may want to do …. keep a good log with dates, time and food given  so if you do have a reaction, you may have some idea what caused it.

Introduce new food categories gradually if you feel he is showing any signs of a possible reaction.  For example, fish is an entirely new category of food and is known to be a possible food allergen.  Go slow and at some point you can other known food allergens such as walnuts or strawberries.  It is best not to give known allergy causing foods all together but to space them out gradually.  Dairy, wheat, fruits and nuts are the four primary foods which may cause baby food allergies.

It is important to remember that you should test the same food multiple times before assuming that a child is not allergic to a particular food.  Additional care should be taken if severe food allergies run in the family since most allergies are hereditary.

Related Posts: Toddler Allergies and Toddlers Asthma.

About the author: Donna West is a San Diego, CA nutritional consultant specializing in children and family holistic health services.

Baby Helper: DVD2 – Dealing with Baby Allergy