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	<title>Allergy Relief Expert &#187; cold allergies</title>
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		<title>Cold Allergies</title>
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		<pubDate>Wed, 24 Feb 2010 01:18:10 +0000</pubDate>
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				<category><![CDATA[General Allergies]]></category>
		<category><![CDATA[cold allergies]]></category>
		<category><![CDATA[cold allergy]]></category>
		<category><![CDATA[colds]]></category>

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		According to the National Institute of Health (NIH), children be get over six colds per year  in various degrees. Young children under the age of six which have developing immune systems are more likely to develop a cold.
Preventing Colds
Giving a good healthy diet and pure water is the first defense against colds and allergies. Having [...]]]></description>
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