Food Allergies

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Sometimes a feeling of uneasiness and discomfort occurs immediately after a meal. It is often thought that the result of a food allergy. In most cases, however, this feeling of discomfort is the result of the intolerance of some foods rather than food allergy. The difference in food intolerance and allergy is mainly realized through the difference in time scale and severity of symptoms.

To understand and diagnose the difference between the two is important. Symptoms of food intolerance can manifest within hours or even a day later. In the case of allergies, the onset is immediate and generally within an hour. Food allergy occurs when the immune system attempts to process a protein found in the food incorrectly, leading to an overreaction by the body and the production of certain chemicals. It is important to identify the allergen in question is causing the food allergy so that it can be avoided in future.

Some of the key symptoms that occur with food allergies are:

1. Skin rashes and itching
2. Severe diarrhea and vomiting
3. Stomach cramps
4. Swelling skin especially in areas of procurement, such as the eyelids, lips and inside the mouth
5. A runny nose and blocked nasal passages
6. Inflammation throat, trachea and larynx
7. Headaches
8. Fatigue and dizziness
9. Joint pain
10. Hives

These symptoms should be identified immediately as delayed treatment can lead to malfunctioning of the internal systems. Ingredient labels should be read carefully when buying food and when eating out it is always a good idea to check with the waiter at the restaurant about ingredients used to prepare a plate. Some patients are so vulnerable that doctors even advise them to carry self-injectable epinephrine pens, which can literally save your life during  a severe allergic reaction.

The foods below are five of the most allergic foods for people with food allergies:

1. Eggs
2. Milk or dairy products
3. Seafood and shellfish
4. Peanuts and cashews
5. Wheat

These are the foods which most common affect children and adults, and it is important to visit a medical professional as soon as you experience any signs of a food allergy. In cases of food intolerance, smaller degrees of similar symptoms may occur but usually disappear after a short time. In the cases of food allergies these symptoms even more pronounced and severe, and may also lead to severe breathing problems or diarrhea.

Source: For over 20 years, the ALCAT Test has provided both patients as well as healthcare professionals with a tool to successfully overcome a wide variety of conditions which result from chemical sensitivity and food intolerance. Their site is:

Related Posts: Candida Allergies, Shellfish Allergies, Yeast Allergies.

Understanding Food Allergy

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Food Allergy

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almond allergy

Living with a Food Allergy

Food allergies are a common problem among many people. Many medical professionals suggest that if a person lives a full life, are likely to experience at least a reaction to certain foods and / or ingredient used in food or drink. Food allergies are really simple to understand. Basically, when it consumes given subject, views that the theme of the body as an invader or a danger. The body misinterprets the food, and believes that it is not harming the body. In return, the body goes into a defensive mode. Put all the defenses he has, and begins to struggle. This starts the allergic reaction in Here you will learn some vital information about food allergies.

Food Allergy Symptoms

There are many different symptoms associated with food allergies. These symptoms may be mild or severe but in all cases, are very uncomfortable for the person suffering through them. The following are some of the symptoms common experienced when a person suffers from allergies that are a direct result of the food consumed:

The first thing you may notice when you suffer of an allergic reaction which is directly related to food is that you start to develop a rash. This may be accompanied by small bumps and itching and irritation to the skin area.

The next thing you may notice if you are allergic to certain foods is that you start to feel short of breath. This is often caused by the amount of mucus produced in the airways to boost the ingredient that is considered detrimental to the body. This may come with some coughing, wheezing, and even a nose that seems to be blocked, or runny nose.

Many people who experience reactions like these are experiencing dizziness, and complain that they are feeling sick. If you experience these symptoms, it is imperative that you consult a professional doctor immediately.

The next symptom that is common when it comes to allergies of this nature is that the lips may appear and feel swollen.

Gastrointestinal complications are common when it comes to food allergies. You may find that you experience problems such as cramping in the abdomen area, diarrhea, and a general feeling of malaise.

1 – Vomiting can be an indication of which have consumed a food that is not appropriate for your body.

2 – There is a very serious symptom is called anaphylaxis that can arise when a food is consumed or other ingredients that the body views as an immediate threat. People who suffer from this particular symptom, often find that their language may begin to swell. Besides this, the throat area may begin to swell. It may lead to complications breathing, physical illness, and the fainting.

Common Complications to Food

There are many different types of foods can cause allergies to individuals. While there are common foods that fall on a warning to many, it is important to know and understand that any food or ingredient used in certain food, beverages, supplements and medications can lead to the appearance of an allergy. The following details some of the complications of most common foods that people face:

  • Various types of nuts, like peanuts, almonds and can cause a person to experience those suffering from severe reactions. This includes milk, cheese, and similar items.
  • Many problems in seafood consumption with no problems. An example includes products such as shrimp and crab.
  • Some types of flavorings, especially those containing the peppers can cause food allergies.


Food allergies are a situation that can potentially affect every single person in the world at one time or another. There are a number of symptoms associated with this type of condition care as mentioned above. Some foods are found to be relatively common when it comes to these types of allergies. If you are looking to prevent this type of situation, do your best to avoid triggers that are common to the development of symptoms.

About the Author:

Gaetane Ross is a Certified Natural Health Consultant who has spent over 4 years focusing on Nutrition and Health. She also specializes in Alternative Medicine, Spiritual Healing and Healthy Lifestyle.

Article Source: ArticlesBase.comHow To better Understand Food Allergies

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