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	<title>Allergy Relief Expert &#187; spring</title>
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		<title>Spring Allergies</title>
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		<pubDate>Thu, 09 Apr 2009 00:48:41 +0000</pubDate>
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				<category><![CDATA[Seasonal Allergies]]></category>
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		<category><![CDATA[asthma]]></category>
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		How to deal with spring allergies?
Now that spring is really here, I have a lot of allergic reactions to pollen in the air. My eyes get red and itchy and my nose is stuffy and sneeze a lot. If you spend much time outside, my face and eyes get red and swollen. What can I [...]]]></description>
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		<title>Spring Allergy</title>
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		<pubDate>Wed, 04 Mar 2009 12:58:49 +0000</pubDate>
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				<category><![CDATA[Seasonal Allergies]]></category>
		<category><![CDATA[2009 spring allergy capitals]]></category>
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		<description><![CDATA[Relieving Spring Allergies

After the long winter months, the spring season and the warmer weather that comes with it is always welcome; unless you have spring allergies.
As plants and trees start blooming, the pollen counts and symptoms of hay fever grow rapidly. And pollen isn&#8217;t the only thing growing as the spring showers come so does [...]]]></description>
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